Samoans getting Zumba fit, but obesity still on the rise
Physical activity in Samoa has increased…Yet obesity and other “first world diseases” are still on the rise, with the government declaring them a “national emergency”.
Dr Walter Vermeulen, who runs weekly nutrition seminars, said he often saw people who complained they had been exercising for years and had not shed any weight.
“Exercise alone will not make you lose weight,” he said.
Instead, he prescribes exercise in combination with a “whole-foods, plant-based diet”.
“Corned beef has now been elevated to a status food, driving farmers to use their revenues from the sale of their health-promoting [vegetables] to buy pounds of tins of corned beef.”
I looked up Dr Vermeulen as I liked his message and found an article by him titled WFPB without Borders. I thought WFPB…WTF?
Google told me it means Whole Food Plant Based. Of course!
There is a whole nutritional institute based on this principle. Dr Vermeulen joined it after watching the documentary Forks Over Knives. When he found personal benefits from the diet he adopted this principle professionally as well.
(If only there was Google in 1985 so I didn’t have to ask my mum what ‘wanker’ meant…)
WFPB: GFP, GFA, GFTE!
( Whole foods plant based: Good for people, good for animals, good for the environment!)
SPAW is a New Zealand run animal aid organisation working on Pacific Islands. We recruit industry professionals and work with local agencies to run professional veterinary care and mass spay/neuter clinics within communities on our neighbouring Pacific Islands. SPAW is a NZ based registered charity.
Our depth of services to Pacific Islands includes Veterinary Care, Spaying and Neutering, Animal Husbandry – Livestock care, parasite and vaccine programmes, humane education, training and skills development, outreach & village field clinics, assisted companion animal export services and research.
We are a full volunteer organisation. Our volunteers contribute to our efforts by funding their own volunteer experience.
“Saving one animal won’t change the world, but it will change the world for that animal”
To find out more about Samoa: http://www.samoa.travel/